What does it truly mean to be “fasting”?
Fasting in the Old Testament
As we enter into this season of Lent, we are given scripture passages that focus our attention on fasting. From the Old Testament, Isaiah prophesies to the people that God is not pleased with them when they go around with their heads bowed, robed in sackcloth, and covered in ashes (Isaiah 58:5).
Who Will Inherit the Kingdom of Heaven?
Isaiah goes on to speak the words of God by proclaiming that true fasting is to release those bound unjustly, to set free the oppressed, share your bread with the hungry, to clothe the naked, to shelter the oppressed and homeless (Isaiah 58:6-7). Does this sound familiar to you? It should, because Jesus said the same thing to his disciples when describing the kingdom of God. He said when the Son of Man comes in glory he will separate the sheep from the goats, and to the sheep he will say I was hungry, and you gave me food, I was thirsty and you gave me drink, a stranger and you welcomed me, naked and you clothed me, ill and you cared for me, in prison and you visited me (Matthew 25:35-36). These disciples inherit the kingdom of heaven.
Fasting and True Giving Go Hand-in-Hand
What does this have to do with fasting, though? Let’s think through the process of giving to those in need. If I have food, God is calling me to give it to someone who doesn’t have food. If I then give what I have to those who have not, I, in turn, will not have it myself. If I’ve given away the food I was planning to eat, then I have nothing to eat. I have intentionally made myself hungry for the sake of another. What do we call it when we intentionally go without food? We call it fasting. Not only do we call it fasting, but more importantly, God calls it fasting. For it is not enough to give from our surplus; it is not enough to give only from what we have left over after we’ve completely satisfied ourselves. This is not true giving.
The Widow in the Treasury
Let’s look at another example from the gospels to see this through the eyes of Jesus. Jesus sat near the treasury and observed how many rich people put in large sums of money. A poor widow also came and put in two small coins worth a few cents. Calling his disciples to himself, he said to them, “Amen, I say to you, this poor widow put in more than all the other contributors to the treasury. For they have all contributed from their surplus wealth, but she, from her poverty, has contributed all she had, her whole livelihood.” (Mark 12:43-44)
What Is Left Over?
Again, what does this have to do with fasting? The woman, after making her offering, went home with nothing. She had contributed all she had, her whole livelihood. We can assume she fasted as a result, for she had nothing left. The rich people, on the other hand, likely went home with more than enough to satisfy all their wants and needs.
Elijah Wants Some Cake
We see a very similar example of this in the Old Testament. During the time of the prophet Elijah there was a great drought and famine throughout the land. The Lord instructed Elijah to go to a specific region where he would find a widow who would provide for him. When the prophet Elijah meets the widow he first asks her for water, and then a little bread. Upon hearing that the woman has only a handful of flour in her jar and a little oil in her jug, and that she was just collecting a couple of sticks to go in and prepare something for herself and her son, and after they’ve eaten it, they will die, Elijah proceeds to ask the poor woman to bake him a cake. A cake! Really, Elijah? But the woman does as he says, because Elijah tells her that the Lord, the God of Israel, says, “The jar of flour shall not go empty, nor the jug of oil run dry, until the day when the Lord sends rain upon the earth.” (1 Kings 17:12-14) As a result of her faithful generosity, the woman and her son have enough food to keep them alive through the rest of the famine.
God Desires For Us to Be Generous
It is this type of generosity that God is calling us to in our true fasting. We often miss this, I think. We look at fasting through the wrong lens. We see only the giving up, and try to rationalize the good that we are doing. It’s hard to make sense of it, but in our creativity we’ve come up with some reasons that appear acceptable if you close one eye and don’t look out of the other. Is this how God meant it to be?
Coffee. . . Buc-ee’s. . . and Disney-world
I’ll give the example of my sacrifice this Lent. I’m giving up coffee, which to me, feels like a real sacrifice. I struggle to make it through a long day at work without it. I feel the suffering, and I offer it up to the Lord along with my prayers for those who are suffering more than I. This is good, right? The concept of redemptive suffering is a real thing, don’t get me wrong, and we should absolutely offer our suffering up for others. But the question is not whether good can come from our suffering. The question is whether that is the type of fasting God desires. My sacrifice of coffee is with the best intentions, but isn’t that the stuff they pave the road to hell with? Sacrificing coffee for Lent and then offering up my suffering to God is not a bad thing, but it’s similar to receiving free all-inclusive passes to Disneyworld, loading the kids in the van, driving to Buc-ee’s, deciding we’ve gone far enough, and returning home. Buc-ee’s is great, but it’s not Disney-world. I love stopping at Buc-ee’s any chance I get, but it’s never a final destination. Similarly, offering our suffering for the good of others is great, and we should do it daily, but we can’t stop at that.
Offer It Up
Imagine walking down a city street and seeing a man lying on the ground, starving to death, and you’ve got a giant foot-long subway sandwich in your hands. The man is too weak even to speak, but you know from the look in his eyes that he needs food, or else he will die. Imagine then that you take all twelve inches of that tasty sub and throw it in the nearest trash can. You then tell the man you really wanted to eat that sandwich yourself, but you sacrificed it for his sake, and you’ll offer your suffering up for him. Is that what Jesus meant when he said, “I was hungry, and you gave me food?” Hardly. I’m pretty sure you’d find yourself in the herd of goats on the left, after being cursed by the poor man’s last breath.
Fasting Versus Suffering
The key is to distinguish the difference between the fasting God is calling us to during the season of Lent, and the suffering that we will experience naturally throughout the course of our lives. Suffering is something that happens to us, fasting is something we do of our own volition. We cannot avoid suffering, and when it comes, we should absolutely offer it up. But if we look at our Lenten sacrifice in the same way we look at all the other suffering we endure, then we’ll very quickly find ourselves behaving as the Israelites did when they went around with their heads bowed like a reed, lying in sackcloth and ashes. (Isaiah 58:5) It is exactly this behavior that God disdained.
More Coffee, Please
Returning to my sacrifice of coffee, am I giving the coffee I don’t drink to someone who doesn’t have any? No, of course not. Everyone I know has all the coffee they could want. Am I taking the money I save by not buying coffee during Lent, and giving it to someone who is in need? Nope. I buy the cheapest coffee I can find, and the coffee I drink at work is free, so over the course of these 40 days of Lent I’ll probably save a whopping $7.42. Will I donate that $7.42 to the food bank? Nope. It will disappear. I’ll spend it on something else without even realizing it. In addition to giving up coffee, then, I need to pick up something else. Ideally the thing I pick up will be a service to another. But, as I reflect on these scripture passages, I’m not even sure giving up coffee is the best idea to begin with.
Am I Being Generous With My Fasting?
Maybe I should discern more deeply what type of sacrifice God desires me to make during Lent. As I think about it, I’m reminded that my company is going through a period of cash flow issues, and because my family’s income is completely dependent on my company’s income, we are currently looking for ways to trim our expenses so that we can make it through this period of financial “famine”. Guess what? The other day, in looking for ways to trim expenses, do you know what I did? I looked at all the organizations we donate money to, and I felt like we were giving more than we needed to, so I cancelled our automatic monthly payments to three of the organizations we support. Looking at that action through the lens of true fasting, I am convicted. Did I follow the example of the widow woman’s generosity? Not even close. I did the exact opposite, in fact. As I reflect on that decision in light of the scriptures, I recognize that God is currently giving me and my wife the opportunity to practice true fasting, and right in time for Lent! And what did I do? I turned down the offer. Instead of sacrificing something in order to make it through this “famine”, I closed my hand to those in need. Instead of trusting that God would provide, I turned my thoughts and cares inward, looking out for myself instead of others. I know what happens when we look out for ourselves first. When we try to take care of ourselves, rather than giving God the opportunity to help us. What happens is that God allows us to handle things ourselves. He grants our request, knowing full well that we are incapable of it.
Making Amends
Thanks be to God, He has given me this insight so soon after I made my mistake, and so, after realizing it, I went back and reinstated our monthly donations for a greater amount than what I had canceled. Things may get worse before they get better. In fact, things might get really bad, and may never get better in my lifetime. But I will remain steadfast, with God’s help, and come what may I will do my best to give praise to God regardless of my circumstances. In truth, I am still so far from being in the position of the widow woman who was literally on the brink of death. The move I made was to protect our “emergency fund”, not our livelihood.
The Greatest Commandment
The main point I’ve tried to make thus far is essentially summed up in the two greatest commandments, you shall love the Lord, your God, with all your heart, with all your soul, and with all your mind, and you shall love your neighbor as yourself. (Matthew 22:37-39) The examples I’ve given may lead you to think I’m proposing that true fasting consists only in serving the poor, but in truth, what I’m proposing is a more complete adherence to the greatest commandments. We are all poor in one way or another, so every opportunity to serve another human being is an opportunity to serve the poor.
We Are Called to be Open To New Life
To elaborate on this point, I’ll give another example. When a man and woman are joined in marriage, they are vowing to accept children from God. As you may know, the Catholic Church is pretty clear that a married couple should be open to life, and that all forms of contraception are forbidden. This is hard for many people to accept, given that pretty much the entire rest of the world, maybe with the exception of the Mormons, practice various types of contraception. So why are we called to accept children with open arms? Let’s think about a baby, first of all. When they are first born, they’re naked, right? And who typically clothes them? The mother and father do. They’re hungry and thirsty all the time, it seems like, and who gives them food and drink? The mother and father. Babies cry more than anyone else on earth, because they are afflicted in many ways, including teething, dirty diapers, the complete inability to help themselves. Who comforts them? The mother and father do. When a baby is sick, who cares for it? You guessed it; the mother and father do. So, in being open to life we are given every opportunity to do those things that Jesus said would merit us entry into the kingdom of heaven. What a blessing it is, then, for a mother and father to go through the trials and struggles that come with receiving new life into their homes!
Sacrificing For the Sake of Our Children
The service a mother and father give their children is an act of loving our neighbor, and more often than not, when speaking of parents serving their children, there is real sacrifice involved. Enter: true fasting. Personally, one of the things I struggle the most with in regard to my children is the ability to set my own wants to the side at bedtime and give my children the attention they need. My kids have a hard time going to sleep at night, as I imagine most kids do, and really all they want is for me and my wife to be near them. That sounds so simple, right? Bedtime would be so much easier if I could just sit next to their bed and tell them a story, or hold them and sing to them, or lay next to them, or get them a cup of water for the fifth time, or whatever else it is they’re asking me to do. The bedtime problem would be solved. So why don’t I do it? I don’t do it because my kids’ bedtime also happens to be the time I get really hungry for a big bowl of Cheerios and peanut butter, and when the pantry is stocked, a few M&M’s as well. I want that evening snack, and my kids are preventing me from having it. So, I yell at them, I try to rush them to bed, I ask them why they’re so difficult all the time. When in reality, the only reason their inability to fall asleep even bothers me is because I have something else I want to do. What an opportunity! It’s so obvious, right? My kids need me at bedtime, but I want my Cheerios and peanut butter. What if I gave up my Cheerios and peanut butter in order to spend time with my kids? What if I made that sacrifice for them? What if I fasted from that snack that directly prevents me from loving my kids in the moment they need it most? I think that might be the type of true fasting God is talking about. Maybe you aren’t a Cheerios and peanut butter junky like me. Maybe you want your kids to go to bed so you can have a glass of wine, or watch the next episode of your favorite show, or catch the end of the ball game. Whatever it is, consider giving it up as a sacrifice for the good of your children, and praise God through the struggle.
Kids Are Super Needy
I’ll take this openness to new life and our relationship with our kids one step further. Often, we are afraid to have more children because we think we are incapable of financially supporting them. In truth, what most of us are afraid of is not that we’ll be subjected to poverty, or put out on the streets, or unable to give them the bare necessities. What we are truly afraid of is that we may not be able to have a bunch of kids, and have all the other things we want, too. If we have another kid, won’t that mean I can’t afford that new car I’ve been wanting? Maybe not. Maybe I’ll be forced to continue driving my old clunker for a few more years. Would that be so awful? It might feel awful, but it’s an awfully good way to practice true fasting. God is calling us to give up those things we want as an offering to Him, and openness to new life is overflowing with opportunities to do this.
Practice True Fasting, and Embrace the Suffering
Therefore, this Lenten season, I invite you to practice True Fasting. Spend time reflecting on your own life and look for those moments when what you want is in direct conflict with what your neighbor wants. Could that be an opportunity to sacrifice your desires for the good of another? If so, let that be your fast. Embrace the suffering that comes with it, offer that suffering up, love God, and love your neighbor. I may decide later today that I’m going to have a nice hot cup of coffee, because I can’t figure out who I’m helping by giving that up, but maybe I’ll skip the Cheerios and peanut butter tonight, and give my kids what they need instead.
Written by: Matthew Giardina